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Master Your Mind & Emotions with EVOLVE MINDSHALA

Emotional Wellness Center & Meditation Studio *Empowering Minds *Healing Hearts *Inspiring Conscious Living

We, at Evolve Mindshala, help individuals, professionals, students and groups break free of their emotional turmoil & mental chaos, and find inner calm, balance & clarity through practical, science-based emotional wellness and inner healing programs. We are dedicated to nurturing emotional and mental well-being through our transformational sessions, workshops, meditation & retreats offering actual solutions for stress, anxiety, overthinking, and more. Transform your emotional health by exploring diverse programs tailored for emotional, mental, and spiritual wellness at Evolve Mindshala. The Awakening Movement...

ABOUT FOUNDER, EVOLVE MINDSHALA

Omesh Handa

Founder

Omesh Handa is a Lifestyle Entrepreneur, International Coach, and Positive Change Maker with over 18 years of expertise in consulting, coaching, and healing. A Gold Medalist from NIT Kurukshetra, he blends science and spirituality to help people awaken their highest potential. Founder of Evolve Mindshala, Omesh is known for his transformative work in emotional wellness, meditation, and inner evolution. His practical, result-oriented programs have empowered thousands across India and abroad to overcome inner blocks, build resilience, and live with clarity and abundance. A passionate mentor, speaker, and author-in-progress, Omesh is on a mission to inspire conscious living and unlock the limitless power of the human mind.

Our Core Offerings

Comprehensive Programs to Nurture Your Mind & Soul

Emotional Wellness for All Ages

Meditation & Inner Journey

Coaching Sessions & Workshops

Retreats & Events

Emotional Wellness for All Ages

Transform your emotional health with specialized programs for children, professionals, and individuals seeking healing.

Youth Wellness

Support children and teens in nurturing emotional balance and resilience.

Corporate Care

Empower your team with effective emotional wellness programs tailored for workplaces.

Personal Healing

Personalized sessions designed for deep emotional healing and mental clarity.

Meditation & Inner Journey

Embark on your inner journey through guided classes and retreats for every meditation level.

Beginner Meditation

Start your meditation with guided beginner programs, in-person as well as online for conscious living. living.

Advanced Meditations

Get deeper into your inner journey through advanced meditation practices & deep explorations, in-person and online. beginners.

Meditation Retreats

Rejuvenate your mind and spirit through curated retreats in nature's embrace. Experience deep meditation retreats amidst tranquil natural settings.

Coaching Sessions & Workshops

Gain valuable skills through hands-on training and workshops for personal and professional growth.

Teacher Training

Become a certified meditation and emotional wellness coach through expert training.

Emotional Detox

Learn powerful methods to release emotions and detox the mind effectively.

Mind Mastery

Master your mind and emotions to enhance personal and professional life.

Retreats & Spiritual Events

Discover restoration and spiritual growth with retreats, events, and healing camps designed for you.

Nature Retreats

Reconnect with yourself through off-site, on-site and virtual retreats.

Spiritual Events

Experience uplifting spiritual gatherings filled with divine music and community.

Wellness Camps

Join wellness camps focused on emotional balance and mental health improvement.

Get Real Solutions For

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Stress

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Anxiety

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Overthinking

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Anger

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Sleep

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Emotional Turmoil

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Mental Chaos

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Body Pains

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Allergies

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Gut Issues

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Psychosomatic and Autoimmune disorders

Program Details

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Format

Online, At Our Center, Onsite or Offsite,Retreats (Nature Resorts / Wellness Spaces)

Duration

Flexible - from 1-hour sessions to 12-weeks programs

Group Size

Individual, Small Groups, or Large Corporate Teams

Emotional Wellness Programs (in-person and online)

Individuals • Groups • Women • Children & Teens • Working Professionals • Institutes • Corporate • Retreats • Personal one to one • Teacher Training

Meditation Programs (in-person and online)

Beginners • Advanced • Youth • Follow ups • Meditation retreats • Teacher training

Online Sessions & Programs

Heal Your Inner Self • Mind & Emotional Mastery Blueprint • Health in Your Mind • Self Mastery Challenge • Meditation Made Easy • Secrets of Deep Meditation • Art & Science of Inner Journey • Direct Path to Inner Peace

Gallery

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How Evolve Mindshala Works

Access transformative emotional and mental wellness programs in three simple steps to nurture your well-being.

Start Healing

Explore personalized programs healing emotional and mental challenges effectively.

Meditate & Calm

Join tailored Meditation sessions to calm your mind and find inner peace.

Train & Grow

Attend life-enhancing Training, Workshops, and Retreats to deepen your inner journey.

Benefits You Can Expect

Combines modern psychology, neuroscience, and timeless ancient practices to create a powerful, well-rounded system that supports deep inner transformation and practical life success.

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BREAK FREE OF STRESS, ANXIETY & OVERTHINKING

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UNLOCK FOCUS, CLARITY & PRODUCTIVITY

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EXPERIENCE DEEPER SLEEP & INNER CALM

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ACTIVATE EMOTIONAL INTELLIGENCE & TEAMWORK

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CULTIVATE RESILIENCE & A HEALTHIER LIFESTYLE

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UNINSTALL NEGATIVE & STUCK MINDSET. INSTALL HAPPY & GROWTH MINDSET

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Why Choose Evolve Mindshala

Offering real solutions and life-changing tools for emotional and mental wellness, crafted for diverse needs.

1

Integrated Wisdom

Proven system blending modern psychology, neuroscience and ancient wisdom

2

Transformational Results

Practical & result-oriented, designed for real transformation

3

Holistic Framework

Structured step by step, easy to implement & experiential programs anchoring all aspects - mind, thoughts, emotions, body, energy, spiritual for best results

4

Customized Programs

Customized programs tailored for individuals, corporates & institutions

4

Expert Guidance

Guided by experienced & specialist mentor with 18+ years of expertise in this field

Voices of Healing

Discover heartfelt feedback from clients enriched by our wellness journeys.

Evolve Mindshala healed my stress and boosted my immunity.

Rohan

Client, Bengaluru

The mindfulness retreats transformed my mental peace entirely.

Priya

Participant, Pune

Corporate program uplifted our team's emotional wellness remarkably.

Arjun

Manager, Mumbai

Key Success Metrics

These metrics highlight our commitment to trusted, effective emotional and mental wellness growth.

Participants

2,500+

Families and individuals transformed through our wellness initiatives.

Years Active

7

Years of experience delivering authentic emotional healing.

Workshops

50+

Diverse workshops crafted to empower mental and emotional health.

Retreats

30+

Retreats held in serene locations supporting deep inner healing.

Moments of Inner Healing

Explore serene moments, heartfelt gatherings, and transformative experiences from our wellness and meditation programs.

EVOLVE MINDSHALA FAQs

Explore common questions about EVOLVE MINDSHALA's services to enhance your emotional and mental well-being.

EVOLVE MINDSHALA specializes in nurturing emotional and mental well-being through transformational programs combining modern neuroscience with ancient wisdom. We offer targeted solutions for stress, anxiety, sleep issues, and more, catering to children, teens, women, corporate teams, and individuals.
Our Meditation and Mindfulness programs include: 1. Beginner Meditation Programs (In Person): Learn meditation basics with our guided in-person sessions ideal for beginners. 2. Advanced Beginner Online Meditation: Continue your meditation journey online with advanced beginner courses. 3. Meditation Retreats: Join immersive retreats designed to deepen your mindfulness practice.
Our Training and Workshops offerings are: 1. Teacher's Training Courses for those aspiring to guide others. 2. Workshops on Emotional Release & Mental Detox helping to cleanse emotional blockages. 3. Workshops on Mind & Emotional Mastery to develop inner strength and resilience.
Our Retreats and Events include: 1. Nature and Online Retreats providing serene environments for rejuvenation. 2. Spiritual Satsangs and Divine Sankirtans fostering communal spiritual experiences. 3. Emotional and Mental Wellness Camps offering immersive healing sessions.
Emotional Wellness Programs include: 1. Programs for Children and Teens addressing unique emotional needs. 2. Corporate Emotional Wellness Programs aimed at improving workplace mental health. 3. Personal One-to-One Emotional Healing Sessions customized for individual growth.

Meet Our Healing Team

Dedicated professionals fostering emotional wellness through modern science and timeless traditions.

Aarav

Founder & CEO

Leading authentic inner healing with neuroscience and ancient wisdom.

Ananya

Workshop Facilitator

Guiding transformative workshops on emotional release and mastery.

Vihaan

Meditation Trainer

Empowering beginners to advanced practitioners with mindful practices.

Isha

Retreat Coordinator

Curating nurturing retreats for deep emotional and mental wellness.

Upcoming Events

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Connect with Evolve Mindshala

Reach out to us for transformative emotional wellness, meditation programs, and uplifting retreats tailored for your well-being. We're here to support you.

GET INTO TOUCH

#541, Sector-4, Panchkula (Haryana)

SCF-5, Sector-7, Ambala City (Haryana)

evolvemindshala@gmail.com

918930202885

SOCIALS

Registration forms for upcoming events

Our Core Offerings

Comprehensive Programs to Nurture Your Mind and Soul

For Corporates

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Stress, Anxiety & Burnout Management

Mind Mastery for Leaders & Teams

Emotional Intelligence at Work

For Educational Institutions

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Student Mental Wellness & Focus Programs

Teacher Training for Emotional & Mental Well Being

Workshops on Resilience, Self-Awareness & Exam Stress

For Professionals, Individuals & Groups (Online / In-Person)

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Meditation Classes

Inner Healing & Emotional Detox Sessions

Mind & Emotional Mastery programs

Transformational Workshops & Weekend Retreats

One-to-One Coaching with 18+ Years’ Experience

Make life into a celebration

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Nurturing emotional

Mental well being through highly effective

Transformational programs blending proven

Practical modern neuroscience with authentic ancient wisdom

Get real solutions for

Add a brief description here that provides more information about this topic.

Student Mental Wellness & Focus Programs

Teacher Training for Emotional & Mental Well Being

Workshops on Resilience, Self-Awareness & Exam Stress

Registration for upcoming events

EVOLVE MINDSHALA

© 2025 Evolve Mindshala. All rights reserved.

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